https://amp.mindbodygreen.com/articles/your-guide-to-staying-healthy-through-the-rest-of-winter Treating myself to a spa was my fav one๐Ÿ’†๐Ÿฝโ€โ™€๏ธ๐Ÿ’…๐Ÿพ๐Ÿ˜Š

Mental Health in the African American Community!

In honor of black history month I felt the need to talk about this on going problem in our community. Mental Health, In the African-American community, depression is frowned upon and actually doesn’t even exist, or least I haven’t heard anyone speak of it. Being bombarded day in and day out with sarcastic comments, rolledContinue reading “Mental Health in the African American Community!”