A Little Hump Day Motivation!

Well, we made it to the middle of the week without having a melt down. I know by this time we are starting to get into a mid-week slump. We start thinking about how much we hate our jobs, life, and probably a co-worker or family member. Let’s face it, hump day feels like we having been working all damn week. Still so far away from the weekend, and you’re just about out of patience. Instead of moaning about the middle of the week, sit at your desk and write down all your little accomplishments. You know, like I didn’t slap my co-worker, or I arrived on time all three days. LOL, see I bet you are laughing!!! Take it from a depressed person, we saw everyday as dooms day, so anytime I find myself laughing in the middle of the week I have accomplished a lot. So here’s to making it to the end of the week, I promise you will feel better and everyone around you will feel better too.ย 

Ms. Franย 

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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