Tuesday Affirmations!!

Throw your hands in the air if you made it past Monday….Yes! Monday is gone, now on to the rest of the week. I know staying positive and motivated is tough, but we have to hang in there. We may have to leave the negative attitudes in the closet, and lock that door. It’s only the beginning of the year, we can’t give up just yet. Remember when you feel yourself spiraling down that gloomy path, step outside catch fresh air, or head to the radio and turn it up. To help you stay on track, repeat some of the affirmations I have written here, or make up your own. Repeat them in the car on lunch break, or while at your desk. This too shall pass, it was called Monday and we made it through. So here’s to a great rest of the week….

Ms. Fran

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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