Yoga for thyroid problems: 6 poses https://www.medicalnewstoday.com/articles/320744.php
Daily Archives: January 27, 2018
Using Nature Walks to Practice Mindfulness 🍂🌿
https://www.yogajournal.com/meditation/mindful-nature-walks Good Saturday all, read this article yesterday and decided to enjoy my walk this morning more mindful. 😊 Some pics of my park, the weather was beautiful this morning!