Some Ted Talks on Mindfulness🗣

Each of these videos were very interesting and gave the practice of mindfulness from different perspectives. I especially liked Andy (1st) because he only needed a short time to explain mindfulness to us. He was funny and quirky about it! Diana (2) pretty much went into mindfulness and the benefits of practicing it, I wasContinue reading “Some Ted Talks on Mindfulness🗣”

30 Memes That Might Make You Laugh If You Live With a Mental Illness | The Mighty

30 Memes That Might Make You Laugh If You Live With a Mental Illness | The Mighty https://themighty.com/2018/01/funny-mental-illness-health-memes/?utm_source=newsletter_mental_health&utm_medium=email&utm_campaign=newsletter_mental_health_2018-01-26

Heartbreaking story of three brothers orphaned after parents ‘take own lives’ six years apart – Birmingham Mail

Heartbreaking story of three brothers orphaned after parents ‘take own lives’ six years apart – Birmingham Mail https://www.birminghammail.co.uk/news/uk-news/heartbreaking-story-three-brothers-orphaned-14206936

Speaking My Affirmations into my Soul!

On yesterday I was tempted to get a little weary and wanted to cry! I was in a drug store picking up some things to clean my face with, keeping up your hygiene is also a great self-improvement move. I remember the days of going days without doing my hair and showering, but that’s anotherContinue reading “Speaking My Affirmations into my Soul!”