Happy snow day for some I guess, because I haven’t seen on damn flake😂! That’s ok because I decided to finish brushing up on my mindfulness practice and setting my Echo Show to play meditation 🧘🏽♂️ music. I love this new gadget, you can program it to do just about about anything! Hell Alexa is my new ‘best friend’! I was elated to find out all the mindful apps I could enable on it! So today I’m going to catch up on some mindful activities, my therapist is going to be so happy with me. Have a great Wednesday and practice mindfulness. Chat soon….