Haven’t been up with thoughts on my mind for sometime. Sometimes I think being a mother is so hard, then the next I think I got this! Heard some disturbing news about my son and I didn’t react very well. I think my sweet Ralphy (my dog) isn’t feeling well and I’m starting to feel a little anxious. Went to docs on Friday and got a refill, she ask how my anxiety was doing. Hell I thought I was feeling ok, but I’m having them more at night now. I also been having urges to drink ๐ท!! I really don’t want to break my little fast, but my son just really makes my nerves bad. Things have been going so good lately, I can’t understand where all these crazy thoughts are coming from. I’m bored….,like extremely bored. I have got to find something else to do to occupy my time, as if I don’t have a lot of projects already. Hmmm, I don’t know ๐คทโโ๏ธ chat soon….
Ms. Fran
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Published by Olivia B. Shepherd
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
Iโm also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
๐๐ต๐ฒ๐ฟ๐ฒ๐ช ๐. ๐ข๐ฑ๐ฎ๐น๐ฑ๐ฎ๐ป๐ญ ๐
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Olivia B. Shepherd 
sorry your dog is sick! I think your right, being a mom is probably one of the hardest things I’m not one but I figure it is! xx
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Hi, Fran. Whatever you do, don’t drink while on meds. You’re only going to make life worst for yourself. (Trust me, I know). Try evening meditation, and sleep hypnosis. With all that is going on, it’s a wonder why you have racing thoughts.
Try what I just suggested, and see if this helps you. Take Care, ๐
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Thank you I most certainly will, my therapist suggested something of that nature!
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You won’t regret it. ๐
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Hi! I’ve nominated you for the Mystery Blogger Award! ๐
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Hi there, youโve been doing so awesome since I met you. Keep it up! Worse case, get a part-time job. Thatโll fill up your time. Maybe youโll meet some nice folks too! ๐๐
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Thank you, I have to do something donโt want to go back into that dark whole
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Yes I agree. Stay strong ๐
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