“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will” -Epictetus
Things don’t always go the way we plan, and I know all to well what it’s like to be a failure. But God….He has a different plan for our lives and we just have to go with the flow. Point blank we can’t control everything, so we should sit back and relax. Life is emotional rollercoaster, so enjoy this crazy ass ride!!!
“You change the way you look at things, the things you look at change”-Wayne Dyer
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Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋
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