Hey there, not anymore my friends!! I live for a good ole Monday now, hell it’s a chance to start all over again. My life was so depressing last, and Monday’s were the devil. I dreaded getting out of bed, I just wanted to stay under the covers until Monday passed on by. But……not anymore!!! Monday is my new best friend, I look forward to seeing what the week has to offer me. I try my best to think positive so that positive things come my way. Please understand that I didn’t just wake up this way, believe it or not I still suffer a few setbacks, but I know longer want to live that way. There is so much to get done, and so many things I need to do. I spent about three years feeling down in the dumps and couldn’t get shit done. So I’m stepping out on faith, and making this my damn year. Have just the best Monday…chat soon!
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
Iโm also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
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Olivia B. Shepherd 