Monthly Archives: January 2018
A Little Wednesday Wisdom
When I first saw this fact, I was pretty blown away. I mean those of us with sight, spend most of our time frowning and we get to see so many beautiful things in front us. We frown at traffic, we frown at crowds, we frown if someone honks their horn. We frown about everyContinue reading “A Little Wednesday Wisdom”
Wedneday Humor😂
Have a great Wednesday!
22 ‘Red Flags’ That Might Mean You’re Slipping Back Into Depression
I spent 2 weeks chatting with a robot about my anxiety — here’s how it went http://flip.it/8Ncr0U
http://flip.it/8Ncr0U Ok I have heard it all☺️
Try These 6 Breathing Exercises for Stress the Moment You Feel Overwhelmed http://flip.it/w5rpSG
Tuesday Affirmations!!
Throw your hands in the air if you made it past Monday….Yes! Monday is gone, now on to the rest of the week. I know staying positive and motivated is tough, but we have to hang in there. We may have to leave the negative attitudes in the closet, and lock that door. It’s onlyContinue reading “Tuesday Affirmations!!”
Logic’s Grammy Performance Features Suicide Attempt Survivors | The Mighty
Logic’s Grammy Performance Features Suicide Attempt Survivors | The Mighty https://themighty.com/2018/01/logic-grammys-performance-suicide-attempt-survivors/?utm_source=newsletter_mental_health&utm_medium=email&utm_campaign=newsletter_mental_health_2018-01-29
Real Causes Of Depression Have Been Discovered And They’re Not What You Think
Last Day of Group Therapy! 🙌🏾
It’s Monday my last day of group therapy, it was a 10-week group to help me cope with my illness better. If I must say so myself, I have done very well and graduating today. I’m still a little under the weather and was going to stay home, but my therapist suggested I come. SoContinue reading “Last Day of Group Therapy! 🙌🏾”
Olivia B. Shepherd 