30 Days of Gratitude Day: 9-13

Wow I’ve been a busy little bee ๐Ÿ these past couple of days. I’m waking up on this Monday morning feeling so thankful and blessed. All I can do is cry, cry tears of joy! Life last year this time and before, was dark, blue, and cloudy. I had no where to turn, suicide was constantly on my mind, I just felt life gave up on me. I was in a bad place in my mind and soul. My body was hurting, could barely move out the bed. Constant anxiety attacks, hair falling out, and I didn’t care to eat. I hated myself, my life, and God. I couldn’t believe he was allowing this to happen to be me. But God…and only God can change things.๐Ÿ™Œ๐Ÿพ Today I’m thankful for those struggles and past hurts! I’m thankful for friends that continually support through my ups and downs. I can’t express to you all how incredibly thankful I am..hope this Monday finds you all well. Chat soon…

Ms. Fran๐Ÿ˜Š๐Ÿ’•

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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