If you are struggling with problems like being overwhelmed, over thinking, or overreacting. Then some of these skills I learned in my session on yesterday can probably help. Our mind can be our worse enemy: how many times have you experienced these things: criticizing yourself, or letting others do it Missing out on what someoneContinue reading “Building Mastery/Mindfulness”
Daily Archives: November 7, 2017
Let’s Stop Med Shaming – Alexis Clarke – Medium
Tuesday Tip!!
Note To Self!!! Make today awesome!!! Ms. Fran
6 Questions To Ask A Therapist Before You Make It Official
Meaningful Monday-How Improving Your Decision Making Improves Your Life « Simply Etta D.
#Reblog
Sarah Hyland Responds to Article About Her ‘Plastic Surgery’ | The Mighty
30 Days of Gratitude Day: 6
“Gratitude is wine for the soul. Go on. Get drunk.” -Rumi Happy Monday and new time, man I love this new time change. As you know I’m in the bed before 6 anyway, so being dark early is right up my alley. lol Well today was a long but productive day, my Monday started offContinue reading “30 Days of Gratitude Day: 6”
Olivia B. Shepherd 