30 Days of Gratitude Day 3:

Olivia B. ShepherdNovember 3, 2017Mental Health, Self Care, Depression, Anxiety#gratitude, thankful

Well this isn’t my list, saw a post and said, “damn that about sums it up for me today “! I’m pretty blessed and continue to thank God for not giving up on me. I’m especially thankful for becoming a Gigi (grandma)! His mom always sends me the cutest pics of him!!! I can’t wait to see him in a couple of weeks! Hope Friday is going well for you all….chat soon!

Ms. Fran😊

Couldn’t leave without showing pics of my grandson!!!!!

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋 View more posts