Love Life💕

“I have found that if you love life, life will love you back.” 
– Arthur Rubenstein

 

Finding this quote to be so true, if you go around hating yourself and life, there will never be a good outcome! Loving life also starts with loving yourself, enough to know when to improve your surroundings. Some people can’t go with you on your next journey, because you are loving life and they are stuck in it….

http:/www.amazon.com/dp/B076HXG9JW 

Your a Guide To Self Improvement 

“7 Steps To a Better You”

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

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