It’s Saturday afternoon, I’m just waking up for the 2nd time today. Didn’t sleep because I was mentally tired, but because I did a little partying last night. ๐All that dancing ๐ did my mind some good, but my body is a damn wreck๐ I absolutely had the best damn time. So I get up and my mind just wanders off into the other place, the place I hate it going. I don’t know if it’s because I had some down time, or if having fun made me feel guilty about something. But What????? I’ve been feeling really good lately. My mind is clear, my work life is good, so what could it be? Well I’m not going to dwell on this to long, don’t want to get stuck in that crazy place in my brain. I feel so free right now and really love the smile I have on my face. But behind this smile there are really a thousand feelings going. There I go overthinking again..ugh!!! Hope you all are having a great weekend so far. Chat soon…
Ms. Fran
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Published by Olivia B. Shepherd
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
Iโm also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
๐๐ต๐ฒ๐ฟ๐ฒ๐ช ๐. ๐ข๐ฑ๐ฎ๐น๐ฑ๐ฎ๐ป๐ญ ๐
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It’s Saturday afternoon, I’m just waking up for the 2nd time today. Didn’t sleep because I was mentally tired, but because I did a little partying last night. ๐All that dancing ๐ did my mind some good, but my body is a damn wreck๐ I absolutely had the best damn time. So I get up and my mind just wanders off into the other place, the place I hate it going. I don’t know if it’s because I had some down time, or if having fun made me feel guilty about something. But What????? I’ve been feeling really good lately. My mind is clear, my work life is good, so what could it be? Well I’m not going to dwell on this to long, don’t want to get stuck in that crazy place in my brain. I feel so free right now and really love the smile I have on my face. But behind this smile there are really a thousand feelings going. There I go overthinking again..ugh!!! Hope you all are having a great weekend so far. Chat soon…
Olivia B. Shepherd 
I am terrible for overthinking. Sometimes when I feel good I seem to almost deliberately overthink in order to try to knock myself down. It sucks.
I do understand and hope you stay positive!
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Thanks I mean it’s crazy, thanks for reading! Wishing you will๐
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