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Olivia B. Shepherd

Olivia B. Shepherd

A Faboulous Black Woman…Living, Thriving, & Healing From Depression

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Daily Archives: September 20, 2017

Stop Anxiety Now – Black Health Matters

Posted byOlivia B. ShepherdSeptember 20, 2017Posted inMental Health, Self Care, Depression, Anxiety

A Little Wednesday Wisdom 

I needed a little self encouragement this morning, hoping this helps one of you as well!!! Make it a great day😊💕  Ms. Fran

Posted byOlivia B. ShepherdSeptember 20, 2017Posted inMental Health, Self Care, Depression, AnxietyTags:#encouragement, #humpday, motivation1 Comment on A Little Wednesday Wisdom 

http://bible.com/r/2d

Posted byOlivia B. ShepherdSeptember 20, 2017Posted inMental Health, Self Care, Depression, Anxiety

9 Things Psychologists Do When They Have Anxiety

Posted byOlivia B. ShepherdSeptember 20, 2017Posted inMental Health, Self Care, Depression, Anxiety

Recent Posts

  • It’s Ok To Make New Traditions December 19, 2022
  • Happy Monday…I want you to HEAL this week!! December 5, 2022
  • It’s Been a Long Week November 12, 2022
  • Say “NO”vember / Say “NO” To Toxic People November 9, 2022
  • It’s World Mental Health Day🌎💚 October 10, 2022

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