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Olivia B. Shepherd

Olivia B. Shepherd

A Faboulous Black Woman…Living, Thriving, & Healing From Depression

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Daily Archives: September 20, 2017

Stop Anxiety Now – Black Health Matters

Posted byOlivia B. ShepherdSeptember 20, 2017Posted inMental Health, Self Care, Depression, Anxiety

A Little Wednesday Wisdom 

I needed a little self encouragement this morning, hoping this helps one of you as well!!! Make it a great day😊💕  Ms. Fran

Posted byOlivia B. ShepherdSeptember 20, 2017Posted inMental Health, Self Care, Depression, AnxietyTags:#encouragement, #humpday, motivation1 Comment on A Little Wednesday Wisdom 

http://bible.com/r/2d

Posted byOlivia B. ShepherdSeptember 20, 2017Posted inMental Health, Self Care, Depression, Anxiety

9 Things Psychologists Do When They Have Anxiety

Posted byOlivia B. ShepherdSeptember 20, 2017Posted inMental Health, Self Care, Depression, Anxiety

Recent Posts

  • April is Stress Awareness Month…💚 April 8, 2021
  • Sunday Mood…Are you feeling stressed? 😩 Use these tips below to combat that negative mood!! ⤵️ March 21, 2021
  • Would YOU like to Join⤵️ March 20, 2021
  • Meghan Markle is My Hero… March 8, 2021
  • #ThursdayTips…Why you should fight procrastination to find your purpose in life… February 25, 2021

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