Happy Monday and New week! Starting this week off right no matter what is thrown at me. I’m leaving for Texas tomorrow and I have nothing but high hopes for this trip. Hope you all take this mantra and apply it to your life as well, being more productive and positive is first learning what we can control and what we can’t. So here is a little source of wisdom for this week forward, asking for positive vibes and prayers in return….have a bless and positive week bloggers!!!!ย
“It is not easy, but it is worth it. Now repeat that everyday”!!!
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
Iโm also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
๐๐ต๐ฒ๐ฟ๐ฒ๐ช ๐. ๐ข๐ฑ๐ฎ๐น๐ฑ๐ฎ๐ป๐ญ ๐
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Olivia B. Shepherd 
I love it love love it! xx
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