I Ran Out Of Steam ๐Ÿ˜ž

Well I knew the day would come, and I was dreading it. I’ve been on this emotional high, then I came crashing down like some street drug. I ran out steam, confidence, and hope! Yesterday was not a good day at all, my mind was all over the place and I couldn’t make it stop. I couldn’t believe it, I was back to thinking things were not going to work. So I just laid my ass down after a wild morning, I just was physically and mentally exhausted. I haven’t felt this way in a while, and it scared me. Could I be falling back down that dark tunnel? Lord I hope not, but I know that I’m a long way from being cured. Oh well I see my therapist today and I plan on talking this out with her. Until then I’m going to get my butt up and start this day. Wishing you all a great Thursday…chat soon!!

Ms. Fran

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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