Monday Motivation!

Good afternoon, I’m up and about! The day has started off great for me and I have a little pep in my step today. I still have so much to get done, so I need all the energy I can get. Hope this day so far is going well for you all, if not let me encourage you!

  • Let’s look back at where we were last week, good or bad and be proud of our progress.
  • Step outside the box, who cares whose looking, then give them something to look at!
  • Don’t indulge in negative thoughts, (a note to self)!
  • So what I’m doing it wrong in your eyes, hell to me I’m slaying.!

Ms. Fran

 

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹