New week…New..goals!!๐Ÿ˜Š

Happy Monday…๐Ÿ˜Šcan you believe I’m up and happy about it being Monday. Remember a few months ago I dreaded this day, but not anymore. I can no longer let one day ruin my life or week. Don’t have much plan for the week, got some houses to clean which means extra cash in my pocket! ๐Ÿค‘I also see by therapist this week, I’m starting to like going and the Meds really seem to be working. Therapy has really been helpful thus far. The weather is going to be really hot, so I have to be careful out there in the heat. Well I’m going to drag my butt out of bed and make today happen. Hoping you all have the best Monday….chat soon!๐Ÿ’•

Ms. Fran 


Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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