4 a.m. I haven’t seen you in a while๐Ÿ™

Good early morning bloggers, I haven’t posted in a while. I wanted to post, but my body wouldn’t let me. My body has been stuck in depression mode this week. My mind has be clear, but my body is telling another story. I’ve been fighting a cold for almost 2 weeks, my body aches like crazy. All I can do is get up enough energy to go clean a couple of house, then back in bed I go. Been feeling so guilty and aggravated, because I feel like I have relapsed. Soon as I make progress, I take 5 steps back! So here I am up at my usual time 4 o’clock in the morning. Walking around the house the trying to figure out my life. In my head I have so much going on, I’m like this super busy person up there. In reality my body is laying in bed with no hope, self doubt, and guilt. I text my son to see if the baby was awake, thinking if I see his sweet face I could back to sleep with him in mind. You know how babies are, they have their own little schedules so he was sleeping while grandma is up. Well maybe I’ll get up make some breakfast for myself, I have a lot I want to do today, I just don’t see it happening. Chat soon…..

Ms. Fran

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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