July Is National Minority Mental Health Month!

July is National Minority Mental Health Month, and this is really close to my heart. Being a black woman who is suffering from a mental illness, I know all to well the stigma that is attached to it in our communities. I still get people telling me to “pray it away”, or “you shouldn’t beContinue reading “July Is National Minority Mental Health Month!”

4 a.m. I haven’t seen you in a while🙁

Good early morning bloggers, I haven’t posted in a while. I wanted to post, but my body wouldn’t let me. My body has been stuck in depression mode this week. My mind has be clear, but my body is telling another story. I’ve been fighting a cold for almost 2 weeks, my body aches likeContinue reading “4 a.m. I haven’t seen you in a while🙁”