New Week Motivation!☺☺

Well it’s about 4:30 p.m. my time and I just woke up from a little nap. I hate starting the week of being unproductive, I got up and walked the dog to get some fresh air. I didn’t sleep good last night, so by 12 p.m. I was exhausted. My body is in constant pain, the meds are working on my brain but not doing much for my body. All I want to do is lay down and rest, but that means I won’t get any of my projects done for the week. So I have decided to get up come to my desk, and finish up some of the task I had to do on the computer. I needed a little motivation, so I read a book of quotes a co-worker gave to me a while back. Trying to motivate myself to get these projects done. I want to have a yard sale so I can clear all this clutter in my closets. Also the extra money will come in handy for baby clothes for my soon to be new grand baby. Yes as the days are narrowing down, I’m ready to see my new grandbaby. Been picking up little pieces here and there, but ready to go on a shopping spree for my sweet boy. So I hope these quotes find you all well, let’s motivate each other to make this a great week. Chat soon…..

“May your troubles be less and your blessings be more, and nothing but happiness come through your floor.” Have a Great Week

You’ll Never Change Your Life Until You Change Something You Do Daily. The Secret Of Your Success Is Found In Your Daily Routine- John C. Maxwell

“There Are Seven Days In The Week And Someday Isn’t One Of Them.”

“Whatever you think about grows in your life.” 

HOW TO BE HAPPY- decide every morning that you are in a good mood

“Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.”

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

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