http://www.blackhealthmatters.com/mind-body/taking-care-of-your-mental-health-with-keisha-downey/?utm_source=BHM+Subscribers&utm_campaign=2c10e4540c-Health+Notes&utm_medium=email&utm_term=0_3d1aa39321-2c10e4540c-126438925 A must read for ladies in general, especially African American women!!
Good afternoon friends, it’s Sunday and like yesterday I’m relaxing. Just finish putting some food on the grill for dinner, now off to shower and do nothing. Well this is a change from so many other Sunday’s. Remember there was a time not to long ago that Sunday would have my anxiety level high. IContinue reading “No Longer Afraid of Sunday 😔”
Wow what powerful article on how language!!