Mental Health Awareness Month!

Good morning, it’s May and the start of Mental Health Awareness Month. I will be flooding my FB, Instagram, Twitter and WP with useful information for those who still don’t believe Mental Health is an illness. After suffering and being diagnosed, I wouldn’t wish the fight I have with my brain on anybody. This disease can be hard to deal with, some recover and some don’t. Although I’m trying my best to heal, some days have been hard. As I continue on my path to healing, I intend to make my voice heard and if I only get one person to open up that’s enough for me. There’s nothing to be ashamed of and I will no longer be afraid to share my story. So let’s talk….

Ms. Fran

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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