March 31, 2017 – Olivia B. Shepherd

Having Hope After a Bad Day With Depression | The Mighty

https://themighty.com/2017/03/hope-bad-day-depression/ So glad I’m not alone in feeling this way, some days I’m and the next I’m down! This week has definitely been a down week! Feeling like I can’t go on, then the next week shows up and I’m back up and running! So exhausting 😔 Ms. Fran

It’s Friday and Guess What?? I’m tired….

Good afternoon all, it’s Friday and all I want to do is stay in bed. I was thinking about not coming to work, but I thought about my pitiful paycheck, lol!!! This week was hard, much like most of my weeks. I’m so tired of being tired, I have no energy at all today. TheContinue reading “It’s Friday and Guess What?? I’m tired….”

5 quick ways to ground yourself when anxiety hits – Confident Life

http://www.confidentlife.com.au/5-quick-ways-to-ground-yourself-when-anxiety-hits/ Pretty good read, never thought of some of the things she describes be to do! At this point I’m willing to try anything! Ms. Fran

Just Making Through the Day!

Good evening good people, finally took some time to sit down at my desk to check emails and stuff. Physically my body is just so tired, I’m dragging through out the day and can barely keep my eyes open. Emotionally I’m no good either, just on this roller coaster ride of emotions. It’s finally ThursdayContinue reading “Just Making Through the Day!”