Why Meditation Is Critical to Becoming a Bad-Ass – The Mission – Medium

https://medium.com/the-mission/why-meditation-is-critical-to-becoming-a-bad-ass-ad9fbab14030#.z8dko7es6 This was a really good article, meditation to me was very weird! I couldn’t focus to save my life, but now I’m willing to try anything to overcome this illness!!! Ms. Fran👍🏽

Friends, Music & Depression

Typing as I sit in the staircase of my house, because it’s stormy outside and I’m totally terrified of storms. Just made it home in time before I was caught  in all that rain, my anxiety level on midway but driving and doing fine. See my bestie (family) invited me to dinner tonight and afterContinue reading “Friends, Music & Depression”