Goal setting is an important method of: Deciding what you want to achieve in your life. Separating what’s important from what’s irrelevant, or a distraction. Motivating yourself. Building your self-confidence, based on successful achievement of goals. (Courtesy of Google) It’s now Sunday evening, and I’m forced to get out of bed. Daylight savings time makes youContinue reading “My Goals and what Depression has taken away!”
Daily Archives: March 19, 2017
http://www.blackhealthmatters.com/nutrition-fitness/fitness/5-ways-exercise-benefits-your-mind/
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Happy Sunday😊
It’s Sunday and I don’t have much planned today as usual. I really need to put my Easter stuff up, so I may do it later! Surprisingly I’m feeling really cheery today😊, going to take the pup on a walk and soak up a little sunshine! Today is my hubbys birthday day and he isContinue reading “Happy Sunday😊”