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Olivia B. Shepherd

Olivia B. Shepherd

A Faboulous Black Woman…Living, Thriving, & Healing From Depression

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Daily Archives: March 17, 2017

Baltimore Facility Wants To De-Stigmatize Mental Health Care Among Low-Income Residents

http://www.huffingtonpost.com/2017/03/13/baltimore-facility-wants-to-de-stigmatize-mental-health-care-among-low-income-residents_n_15345330.html

Posted byOlivia B. ShepherdMarch 17, 2017Posted inMental Health, Self Care, Depression, Anxiety

When It Feels Like Anxiety Controls Your Life | The Mighty

https://themighty.com/2017/03/anxiety-metaphor-steering-wheel/

Posted byOlivia B. ShepherdMarch 17, 2017Posted inMental Health, Self Care, Depression, Anxiety

Happy St. Patrick’s Day🍀🍻

Happy Friday bloggers, wishing you all the best day ever!!! Don’t forget to put on green, those pinches hurt😂 Ms. Fran

Posted byOlivia B. ShepherdMarch 17, 2017Posted inMental Health, Self Care, Depression, AnxietyTags:#St. Patrick's Day, Friday

I just finished day 18 of the @YouVersion plan ’40 Days of Lent’. Check it out here:

http://bible.com/r/1N

Posted byOlivia B. ShepherdMarch 17, 2017Posted inMental Health, Self Care, Depression, Anxiety

I finished the Fear Is A Lie Bible reading plan from @YouVersion! Check it out here:

http://bible.com/r/n1

Posted byOlivia B. ShepherdMarch 17, 2017Posted inMental Health, Self Care, Depression, Anxiety

I’m reading the @YouVersion plan ‘Fear Is A Lie’. Check it out here:

http://bible.com/r/n1 This was my favorite by far👍🏽

Posted byOlivia B. ShepherdMarch 17, 2017Posted inMental Health, Self Care, Depression, Anxiety

7 Ways Daylight Saving Time Can Affect Your Health

http://www.huffingtonpost.com/healthcom/7-ways-daylight-saving-time-can-affect-your-health_b_15407218.html Ms. Fran

Posted byOlivia B. ShepherdMarch 17, 2017Posted inMental Health, Self Care, Depression, Anxiety

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