http://www.ReleaseMyMind.co.uk I just read a ebook on controlling anxiety, you can download the free ebook at the link above. It was very helpful and enlightening!
Hey Olivia, I just finished your book. I am so proud of you for speaking out. There is such shame associated with mental illness across the board. We need an AA for depression. Community/ group support. I think your blog is an excellent start. It is my hope that the healing that has begun willContinue reading “Grab Your Copy!!”
Monday is upon us, and this means a new week! I so dread Monday’s but trying really hard to cast out my fears for the week!!! I’m only focusing on what could go right instead of wrong. I know I have to change my mindset and I’m working really hard to put that into practice.Continue reading “New Week, I think I’m ready!!!👍🏽”