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Olivia B. Shepherd

Olivia B. Shepherd

A Faboulous Black Woman…Living, Thriving, & Healing From Depression

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Daily Archives: March 11, 2017

The Comic You Need To See If You’re Dealing With Depression

http://www.huffingtonpost.com/entry/depression-comics_us_58c1f39fe4b0d1078ca58d14 Check this out!!!☺️

Posted byOlivia B. ShepherdMarch 11, 2017Posted inMental Health, Self Care, Depression, Anxiety

Lamar Hardwick, Autistic Adult, Responds to ‘You Look Tired’ | The Mighty

https://themighty.com/2015/10/lamar-hardwick-autistic-adult-responds-to-you-look-tired/ This is a great read!!

Posted byOlivia B. ShepherdMarch 11, 2017Posted inMental Health, Self Care, Depression, Anxiety

Note To Self #7 

It’s Saturday afternoon and I’m back in my bed, which is where I kinda wanted to be anyway! I got up early because I had to get over to dads and run errands for him. As I was driving, feeling a bit dizzy and aggravated, I couldn’t help but think 💭 What would they doContinue reading “Note To Self #7 “

Posted byOlivia B. ShepherdMarch 11, 2017Posted inMental Health, Self Care, Depression, AnxietyTags:#Self Care, depression, life struggles

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