February 7, 2017 – Olivia B. Shepherd

https://www.mentalhealthtoday.co.uk/women-with-mental-illness-are-less-likely-to-be-screened-for-breast-cancer.aspx

https://www.mentalhealthtoday.co.uk/further-education-colleges-often-forced-to-refer-students-in-mental-health-crisis-to-aande-survey-finds.aspx

Black History Month✊🏽

Maya Angelou, nailed this quote on the head! I have made a lot of people feel good, and somehow I think they forget that!! Most of the people in my life focus on what I did and said! Funny how life comes at you, and when your at your worse you you really find outContinue reading “Black History Month✊🏽”

I just finished day 1 of the @YouVersion plan ‘Victory Through Weakness’. Check it out here:

http://bible.com/r/vy

5 a.m. Argument 😒

Up early this morning, having a little spat with the hubby!!! Not going into to much detail and I wouldn’t say argument, but heated 10 minute discussion. He did something a couple of weeks ago and instead of addressing it then, I waited. Actually I let it go because I’m kind of tired of talkingContinue reading “5 a.m. Argument 😒”

I’m reading the @YouVersion plan ‘Should Life Hurt This Bad?’. Check it out here:

http://bible.com/r/q

I finished the Finding God In The Hard Places Bible reading plan from @YouVersion! Check it out here:

http://bible.com/r/ob

Just A Little!!!

Well what a difference a day can make, was feeling pretty good all day and then I had to drive home from work. Sometimes when I’m left alone, I can be pretty dangerous to myself and I just hate that. I was listening to some talk radio and someone mentioned on the show about notContinue reading “Just A Little!!!”

Standards. — Witty Mummy

Originally posted on Cristal Clear: Change is hard. Staying sober is hard. Transforming yourself is hard. This is hard. Staying away from alcohol is the easy part, dealing with life is the hard part. When you’re always drunk you’re living in fantasy land. You drink to not face reality, people, emotions, “real life”. Everything isContinue reading “Standards. — Witty Mummy”

Black History Month

Happy Monday all, this quote pretty much said it all! I now understand that my struggles with depression is setting me up for much progression in my life. Every day I struggle, it only makes me stronger! I know that when this is all over, I will be a better person than before. Trying notContinue reading “Black History Month “