To excited to sleep!!!

It’s about 2:05 a.m. my time and I haven’t been to sleep yet!!!! I’m so excited that Monday went so well, and I’m so happy to be up and not crying!! So I stayed up designing a new Tshirt I want to start selling. After telling someone about my new job, the idiot said “so you not depressed anymore “? WTH? I just can’t turn it on and off just like that stupid.๐Ÿ˜’ So I know that I got to get this message out about Mental Health. I just can’t believe some people, much less the nerve to say that to my face! I heard on the news today about how high the suicide rate is among our vets and it continues to grow!! We have to get the word out, no one should have to suffer in silence. With that being said please take a look at my shirts and let me know what you think!? Chat soon friends!!

Ms. Fran ๐Ÿ’–

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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