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Olivia B. Shepherd

Olivia B. Shepherd

A Faboulous Black Woman…Living, Thriving, & Healing From Depression

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Daily Archives: August 25, 2016

Note to self🤔

Posted byOlivia B. ShepherdAugust 25, 2016Posted inUncategorized

Up and refreshed!

Just getting back from walking my pup, trying to beat the heat.☉I ended up taking nap and this time I didn’t feel ashamed because hubby laid beside me.😍 Most of the time I’m trying to explain why I’m napping and no it’s not because I’m lazy. It’s the war that goes on inside my brain,Continue reading “Up and refreshed!”

Posted byOlivia B. ShepherdAugust 25, 2016Posted inUncategorized

This is so interesting!

​https://m.facebook.com/groups/1747621368818390?view=permalink&id=1812770332303493

Posted byOlivia B. ShepherdAugust 25, 2016Posted inUncategorized

I truly hope so!😄

Posted byOlivia B. ShepherdAugust 25, 2016Posted inUncategorized

Heart Break

As I sit here getting dad ready for his bath, I can’t help but think of the man he use to be! How did we get here and why? Why am I stuck taking care of a man who never took care of my sister and I?  As crazy as it sounds I’m glad I’m inContinue reading “Heart Break”

Posted byOlivia B. ShepherdAugust 25, 2016Posted inUncategorized2 Comments on Heart Break

Rise and Shine Again!

Rise and Shine again, yes I’m back up with  barely enough sleep they up my meds and of course I ran out. Sleep is the most important thing I miss while suffering from depression, sleepless nights and sleep all day. Oh well I said prayers and walked the dog, NOW WHAT? This is the partContinue reading “Rise and Shine Again!”

Posted byOlivia B. ShepherdAugust 25, 2016Posted inUncategorized

Truth 

Posted byOlivia B. ShepherdAugust 25, 2016Posted inUncategorized

Sleep? What’s that?

It’s about 4 in the morning and as usual I’m up, my brain has a clock of it’s own. The constant worrying about things I can’t control, so my brain wins! I wouldn’t wish this life on my worst enemy. I’m so broken, physically broken my body hurts always feeling like I just left theContinue reading “Sleep? What’s that?”

Posted byOlivia B. ShepherdAugust 25, 2016Posted inUncategorized

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